- Meal Planning and Prep
- Batch Cooking
- Use of Convenience Foods
- One-Pot and Sheet Pan Meals
- Quick and Easy Substitutions
Meal Planning and Prep
Effective meal planning and prep can save time and effort in the kitchen. By planning your meals in advance and prepping ingredients ahead of time, you can streamline the cooking process and ensure that you have everything you need on hand.
Batch Cooking
Batch cooking allows you to prepare large quantities of food at once, which can be portioned out and enjoyed throughout the week. This can be especially helpful for busy individuals who may not have time to cook every day.
Use of Convenience Foods
Incorporating pre-cut vegetables, canned beans, and other convenience foods can significantly reduce cooking time. While fresh ingredients are ideal, using these shortcuts can help you whip up a delicious vegan meal in no time.
One-Pot and Sheet Pan Meals
One-pot and sheet pan meals minimize the number of dishes and pans you need to use, making cleanup a breeze. These types of recipes also often require minimal prep work and can be cooked in a single vessel, saving time and effort.
Quick and Easy Substitutions
Knowing quick and easy substitutions for common ingredients can help you adapt recipes on the fly. For example, using applesauce instead of eggs, or cashew cream instead of dairy cream, can simplify the cooking process and make recipes more accessible.