- Quercetin
- Butterbur
- Probiotics
- Local honey
- Acupuncture
Quercetin
Quercetin is a natural plant pigment with anti-inflammatory and antioxidant properties. It can help stabilize the release of histamine in the body, reducing allergy symptoms.
Butterbur
Butterbur is an herb that has been used for centuries to treat allergies. It contains compounds that can reduce inflammation and block the production of histamine, providing relief from allergy symptoms.
Probiotics
Probiotics are beneficial bacteria that can help support a healthy immune system. They have been shown to reduce the severity of allergy symptoms by promoting a balanced immune response.
Local honey
Consuming local honey may help desensitize the body to pollen, reducing the severity of allergy symptoms over time. However, more research is needed to confirm its effectiveness.
Acupuncture
Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. Some studies suggest that acupuncture can help alleviate allergy symptoms by modulating the immune response and reducing inflammation.