- Prepping ingredients in advance
- Using kitchen gadgets and appliances
- Batch cooking and meal prepping
- Utilizing convenience foods
- One-pot and sheet pan meals
- Quick and easy sauces and dressings
- Cooking with canned and frozen produce
- Making use of pre-made spice blends
- Substituting ingredients in recipes
- Following simple and quick recipes
Prepping ingredients in advance
Prepping ingredients such as chopping vegetables, soaking beans, and marinating tofu in advance can save time when it comes to cooking meals during the week.
Using kitchen gadgets and appliances
Investing in kitchen gadgets like a food processor, blender, or instant pot can significantly cut down on cooking time for vegan meals.
Batch cooking and meal prepping
Spending a few hours on the weekend to batch cook and meal prep can save time during the week, allowing for quick and easy meals.
Utilizing convenience foods
Using pre-cooked grains, canned beans, and pre-cut vegetables can help speed up the cooking process for busy home cooks.
One-pot and sheet pan meals
Cooking everything in one pot or on a sheet pan can minimize cleanup and streamline the cooking process.
Quick and easy sauces and dressings
Having a few go-to sauce and dressing recipes can add flavor to meals without spending a lot of time in the kitchen.
Cooking with canned and frozen produce
Canned and frozen produce can be just as nutritious as fresh and can save time on washing, peeling, and chopping.
Making use of pre-made spice blends
Using pre-made spice blends can add flavor to dishes without having to measure out individual spices.
Substituting ingredients in recipes
Learning to substitute ingredients in recipes based on what's on hand can save time on trips to the grocery store.
Following simple and quick recipes
Choosing recipes that are simple and quick to make can save time and still result in delicious vegan meals.